Tesco

Southern Fried Chicken Strips — Calories, Nutrition & Ingredients

UPC 5059697716348 Updated 16 Oct 2026

Calories
238per 100 g
Protein
17.2 gper 100 g
Carbs
17.2 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (90 g): 214 calories. Per 100 g: 238 calories, 17.2 g protein, 10.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.78 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 90 g

Per 100 gPer portion (%RI*)
Energy 995 kJ / 238 kcal 895 kJ / 214 kcal (11%)
Fat 10.9 g 9.8 g (14%)
of which saturates 4.9 g 4.4 g (22%)
Carbohydrate 17.2 g 15.5 g (6%)
of which sugars 1.1 g 1.0 g (1%)
Fibre 1 g 0.9 g
Protein 17.2 g 15.5 g (31%)
Salt 2.78 g 2.50 g (42%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein17.2 g
Carbohydrates17.2 g
Sugars1.1 g
Fibre1 g
Fat10.9 g
Saturated fat4.9 g
Sodium1110 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Southern Fried Chicken Strips

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 238 calories.

How much protein is in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 17.2 g protein.

How many carbohydrates are in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 17.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 1.1 g sugars.

How much sodium (salt) is in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 1110.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Southern Fried Chicken Strips?

Per 100 g of Southern Fried Chicken Strips there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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