British Pork Loin steaks — Calories, Nutrition & Ingredients
- Calories
- 185per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 1 gper 100 g
- Fat
- 10.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 185 calories. Per 100 g: 185 calories, 21 g protein, 10.6 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 774 kJ / 185 kcal | 774 kJ / 185 kcal (9%) |
| Fat | 10.6 g | 10.6 g (15%) |
| of which saturates | 4.4 g | 4.4 g (22%) |
| Carbohydrate | 1 g | 1 g (0%) |
| of which sugars | 0.2 g | 0.2 g (0%) |
| Fibre | 1 g | 1 g |
| Protein | 21 g | 21 g (42%) |
| Salt | 0.20 g | 0.20 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy British Pork Loin steaks
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 185 calories.
How much protein is in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 21.0 g protein.
How many carbohydrates are in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 1.0 g carbohydrates. Of which 0.2 g sugars.
How much sugar is in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 0.2 g sugars.
How much sodium (salt) is in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in British Pork Loin steaks?
Per 100 g of British Pork Loin steaks there are 1.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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