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Duck Legs With Port & Plum Sauce — Calories, Nutrition & Ingredients

UPC 5059697726446 Updated 16 Oct 2026

Calories
213per 100 g
Protein
22.0 gper 100 g
Carbs
4.0 gper 100 g
Fat
12.0 gper 100 g

Where to buy

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Per serving (214 g): 456 calories. Per 100 g: 213 calories, 22.0 g protein, 12.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.70 g per portion (red above 21 g)
  • Saturates: 7.90 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 214 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 892 kJ / 213 kcal 1908 kJ / 456 kcal (23%)
Fat 12.0 g 25.7 g (37%)
of which saturates 3.7 g 7.9 g (40%)
Carbohydrate 4.0 g 8.6 g (3%)
of which sugars 4.0 g 8.6 g (10%)
Fibre 0.6 g 1.3 g
Protein 22.0 g 47.1 g (94%)
Salt 0.56 g 1.20 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein22.0 g
Carbohydrates4.0 g
Sugars4.0 g
Fibre0.6 g
Fat12.0 g
Saturated fat3.7 g
Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Duck Legs With Port & Plum Sauce

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Frequently asked questions

How many calories are in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 213 calories.

How much protein is in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 22.009 g protein.

How many carbohydrates are in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 4.019 g carbohydrates. Of which 4.019 g sugars.

How much sugar is in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 4.019 g sugars.

How much sodium (salt) is in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 224.299 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Duck Legs With Port & Plum Sauce?

Per 100 g of Duck Legs With Port & Plum Sauce there are 0.607 g fibre. Fibre is important for digestive health.