Alternatives to Quarter Pounder Burgers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose British beef qarter pounds −41.9 calories−8.7 g protein+0.1 g sat. fat−0.4 g sugars
   196Calories 16.4Protein 13.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Dunnes Extra matured Irish beef (THICK CUT RIB EYE STEAKS) +14.6 calories−6.1 g protein+3.8 g sat. fat−0.4 g sugars
   253Calories 19Protein 20Fat 8.9Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S 4 Aberdeen Angus Beef Burgers +33.6 calories−7.7 g protein+4.0 g sat. fat−0.3 g sugars
   272Calories 17.4Protein 20.7Fat 9.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Muscle Food Beef Steak Burger −80.4 calories−7.1 g protein−1.8 g sat. fat−0.3 g sugars
   158Calories 18Protein 7.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   McDonald's Big tasty burger +54.6 calories+5.8 g protein+3.3 g sat. fat−0.3 g sugars
   293Calories 30.9Protein 18.5Fat 8.4Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Sainsbury's taste the difference 2 skinny beef burgers −138 calories+2.3 g protein−0.2 g sat. fat−0.3 g sugars
   100Calories 27.3Protein 10.6Fat 4.9Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Iceland 4 Beef Quarter Pounders with Bacon +0.6 calories−0.8 g protein+0.2 g sat. fat−0.2 g sugars
   239Calories 24.3Protein 12Fat 5.3Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Lidl Grass Fed Beef Quarter Pounder +18.6 calories−2.0 g protein+1.9 g sat. fat−0.2 g sugars
   257Calories 23.1Protein 16.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
9. 9
   Specially Selected Wagyu burgers +1.6 calories−3.8 g protein+1.6 g sat. fat−0.2 g sugars
   240Calories 21.3Protein 15.3Fat 6.7Sat. fat 0.2Sugars Compare Alternatives
10. 10
    HECK STEAK & BUTTER 2 BURGERS −24.8 calories−5.3 g protein+0.8 g sat. fat−0.2 g sugars
    214Calories 19.8Protein 13.5Fat 5.8Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Strathvale Grass Fed 4 Beef Quarter Pounders +50.4 calories+0.9 g protein+2.8 g sat. fat−0.2 g sugars
    289Calories 26.0Protein 18.5Fat 7.9Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Sainsburys Smash Burgers +43.8 calories−1.1 g protein+0.4 g sat. fat−0.1 g sugars
    282Calories 23.9Protein 18.9Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Sainsbury's Taste the Difference British Chuck And British Flank Beef Burgers With Salt And Pepper −87.8 calories−9.7 g protein−1.2 g sat. fat−0.1 g sugars
    151Calories 15.4Protein 9.4Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Ashfields Grill Smash Burgers +54.3 calories+1.1 g protein+3.1 g sat. fat
    293Calories 26.2Protein 18.5Fat 8.2Sat. fat 0.4Sugars Compare Alternatives
15. 15
    Waitrose British beef burgers −4.4 calories−2.3 g protein+0.7 g sat. fat
    234Calories 22.8Protein 14.4Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
16. 16
    Tesco Finest Quarter Pounders −30.4 calories−3.6 g protein−0.1 g sat. fat
    208Calories 21.5Protein 11.7Fat 5Sat. fat 0.4Sugars Compare Alternatives
17. 17
    Tesco tesco finest british beef quater pounders −30.4 calories−3.6 g protein−0.1 g sat. fat
    208Calories 21.5Protein 11.7Fat 5Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Sainsbury's Signature Beef Rib & Brisket Burgers −8.2 calories−3.7 g protein+1.3 g sat. fat
    230Calories 21.4Protein 15.7Fat 6.4Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Aldi Aberdeen Angus Quarter Pounder −12.0 calories−3.8 g protein+0.8 g sat. fat
    226Calories 21.2Protein 14.1Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
20. 20
    sainsburys taste the difference Lamb & Mint Quarter Pounder −57.9 calories−7.3 g protein+0.7 g sat. fat
    181Calories 17.8Protein 11.8Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Aldi 6 Beef Burgers −27.4 calories−6.1 g protein+1.3 g sat. fat+0.1 g sugars
    211Calories 19Protein 13Fat 6.4Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Marks & Spencer British Beef Burgers 3% Fat −116 calories−6.3 g protein−4.0 g sat. fat+0.1 g sugars
    122Calories 18.8Protein 2.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Tesco British Beef Quarter Pounders +63.6 calories−6.2 g protein+0.1 g sugars
    302Calories 18.9Protein 22.8Fat —Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Fry Family Food Co. Chick’n Burgers +44.6 calories−10.1 g protein−2.8 g sat. fat+0.1 g sugars
    283Calories 15Protein 15Fat 2.3Sat. fat 0.5Sugars Compare Alternatives

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