Tesco

Fish pie — Calories, Nutrition & Ingredients

UPC 5059697728235 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 111per 100 g
Protein: 6.9 gper 100 g
Carbs: 11.5 gper 100 g
Fat: 3.9 gper 100 g

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Per serving (369 g): 410 calories. Per 100 g: 111 calories, 6.9 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 9.23 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 369 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	464 kJ / 111 kcal	1714 kJ / 410 kcal (20%)
Fat	3.9 g	14.4 g (21%)
of which saturates	2.5 g	9.2 g (46%)
Carbohydrate	11.5 g	42.4 g (16%)
of which sugars	1.7 g	6.3 g (7%)
Fibre	0.9 g	3.3 g
Protein	6.9 g	25.5 g (51%)
Salt	0.37 g	1.37 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g

Protein6.9 g

Carbohydrates11.5 g

Sugars1.7 g

Fibre0.9 g

Fat3.9 g

Saturated fat2.5 g

Sodium149 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish pie

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Frequently asked questions

How many calories are in Fish pie?

Per 100 g of Fish pie there are 111 calories.

How much protein is in Fish pie?

Per 100 g of Fish pie there are 6.9 g protein.

How many carbohydrates are in Fish pie?

Per 100 g of Fish pie there are 11.5 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Fish pie?

Per 100 g of Fish pie there are 1.7 g sugars.

How much sodium (salt) is in Fish pie?

Per 100 g of Fish pie there are 149.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fish pie?

Per 100 g of Fish pie there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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