Alternatives to Outdoor Bred Dry Cured Honey Gammon Joint

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Essential Waitrose Unsmoked Gammon Joint +2 calories−8.9 g protein+2 g sat. fat−3 g sugars
   165Calories 19.9Protein 9.5Fat 3.4Sat. fat 0Sugars Compare Alternatives
2. 2
   tesco finest British dry cured back bacon +36 calories−8.2 g protein+3.1 g sat. fat−3.0 g sugars
   199Calories 20.6Protein 13Fat 4.5Sat. fat 0.0Sugars Compare Alternatives
3. 3
   Mr Porky CUCINA PACK ORKY GHESE OURIT HIGHING +483 calories+13.7 g protein+17 g sat. fat−2.8 g sugars
   646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Tesco Tesco Unsmoked Gammon Joint +33 calories−12.6 g protein+2.4 g sat. fat−2.8 g sugars
   196Calories 16.2Protein 14.4Fat 3.8Sat. fat 0.2Sugars Compare Alternatives
5. 5
   tulip bacon grill +133 calories−15.8 g protein+7.7 g sat. fat−2.5 g sugars
   296Calories 13Protein 24Fat 9.1Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Knorr Ham Stock Cubes −156 calories−28.3 g protein−1.1 g sat. fat−2.5 g sugars
   7Calories 0.5Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Asda Smoked Gammon Roasting Joint −47 calories−6.8 g protein−0.4 g sat. fat−2.5 g sugars
   116Calories 22Protein 2.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Oakhurst Unsmoked gammon joint +29 calories−4.5 g protein+2.4 g sat. fat−2.4 g sugars
   192Calories 24.3Protein 10.2Fat 3.8Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Kabanos +391 calories−3.8 g protein+17.6 g sat. fat−1.5 g sugars
   554Calories 25Protein 48Fat 19Sat. fat 1.5Sugars Compare Alternatives
10. 10
    M&S Food British Outdoor Bred Gammon Steaks −61 calories−11.9 g protein−0.8 g sat. fat+1.9 g sugars
    102Calories 16.9Protein 1.5Fat 0.6Sat. fat 4.9Sugars Compare Alternatives

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