Wrap — Calories, Nutrition & Ingredients
- Calories
- 355per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 40 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (186 g): 660 calories. Per 100 g: 355 calories, 21 g protein, 11 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.44 g per portion (red above 6 g)
Nutrition
Portion size: 186 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1485 kJ / 355 kcal | 2763 kJ / 660 kcal (33%) |
| Fat | 11 g | 20.5 g (29%) |
| of which saturates | 4 g | 7.4 g (37%) |
| Carbohydrate | 40 g | 74.4 g (29%) |
| of which sugars | 1 g | 1.9 g (2%) |
| Fibre | 3 g | 5.6 g |
| Protein | 21 g | 39.1 g (78%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wrap
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Wrap?
Per 100 g of Wrap there are 355 calories.
How much protein is in Wrap?
Per 100 g of Wrap there are 21.0 g protein.
How many carbohydrates are in Wrap?
Per 100 g of Wrap there are 40.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Wrap?
Per 100 g of Wrap there are 1.0 g sugars.
How much fibre is in Wrap?
Per 100 g of Wrap there are 3.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: