Tescos

Apple — Calories, Nutrition & Ingredients

UPC 5059697733826 Updated 16 Oct 2026

Calories: 3per serving
Protein: 0 gper 100 g
Carbs: 0.4 gper 100 g
Fat: 0 gper 100 g

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Per 100 g, Apple has 3 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	13 kJ / 3 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	0.4 g
of which sugars	0.4 g
Fibre	0 g
Protein	0 g
Salt	0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

3 calories in 100 g

Protein0 g

Carbohydrates0.4 g

Sugars0.4 g

Fibre0 g

Fat0 g

Saturated fat0 g

Sodium16 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple

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Frequently asked questions

How many calories are in Apple?

Per 100 g of Apple there are 3 calories.

How much protein is in Apple?

Per 100 g of Apple there are 0.0 g protein.

How many carbohydrates are in Apple?

Per 100 g of Apple there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Apple?

Per 100 g of Apple there are 0.4 g sugars.

How much sodium (salt) is in Apple?

Per 100 g of Apple there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple?

Per 100 g of Apple there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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