Tesco

High Protein Vanilla Yogurt — Calories, Nutrition & Ingredients

UPC 5059697735547 Updated 16 Oct 2026

Calories
84per 100 g
Protein
10 gper 100 g
Carbs
9.9 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (200 g): 168 calories. Per 100 g: 84 calories, 10 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 351 kJ / 84 kcal 703 kJ / 168 kcal (8%)
Fat 0.4 g 0.8 g (1%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 9.9 g 19.8 g (8%)
of which sugars 8.2 g 16.4 g (18%)
Fibre 0.4 g 0.8 g
Protein 10 g 20 g (40%)
Salt 0.11 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein10 g
Carbohydrates9.9 g
Sugars8.2 g
Fibre0.4 g
Fat0.4 g
Saturated fat0.1 g
Sodium45 mg
Calcium118 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy High Protein Vanilla Yogurt

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Frequently asked questions

How many calories are in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 84 calories.

How much protein is in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 10.0 g protein.

How many carbohydrates are in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 9.9 g carbohydrates. Of which 8.2 g sugars.

How much sugar is in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 8.2 g sugars.

How much sodium (salt) is in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 45.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in High Protein Vanilla Yogurt?

Per 100 g of High Protein Vanilla Yogurt there are 0.4 g fibre. Fibre is important for digestive health.