Tesco High Protein

Beef And Broccoli Stroganoff — Calories, Nutrition & Ingredients

UPC 5059697737275 Updated 16 Oct 2026

Calories: 81.1per 100 g
Protein: 5 gper 100 g
Carbs: 10.8 gper 100 g
Fat: 1.7 gper 100 g

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Per serving (376 g): 305 calories. Per 100 g: 81.1 calories, 5 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 376 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	339 kJ / 81 kcal	1276 kJ / 305 kcal (15%)
Fat	1.7 g	6.4 g (9%)
of which saturates	0.7 g	2.6 g (13%)
Carbohydrate	10.8 g	40.6 g (16%)
of which sugars	2.0 g	7.4 g (8%)
Fibre	1.4 g	5.1 g
Protein	5 g	18.8 g (38%)
Salt	0.11 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81.1 calories in 100 g

Protein5 g

Carbohydrates10.8 g

Sugars2.0 g

Fibre1.4 g

Fat1.7 g

Saturated fat0.7 g

Sodium42.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 81 calories.

How much protein is in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 5.0 g protein.

How many carbohydrates are in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 10.798 g carbohydrates. Of which 1.968 g sugars.

How much sugar is in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 1.968 g sugars.

How much sodium (salt) is in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 42.819 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef And Broccoli Stroganoff?

Per 100 g of Beef And Broccoli Stroganoff there are 1.356 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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