Tesco

Tesco Prawn Toast — Calories, Nutrition & Ingredients

UPC 5059697755309 Updated 16 Oct 2026

Calories
364per 100 g
Protein
7.9 gper 100 g
Carbs
27.1 gper 100 g
Fat
24.3 gper 100 g

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Per serving (14 g): 51 calories. Per 100 g: 364 calories, 7.9 g protein, 24.3 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.29 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14 g

Per 100 gPer portion (%RI*)
Energy 1524 kJ / 364 kcal 213 kJ / 51 kcal (3%)
Fat 24.3 g 3.4 g (5%)
of which saturates 4.3 g 0.6 g (3%)
Carbohydrate 27.1 g 3.8 g (1%)
of which sugars 4.3 g 0.6 g (1%)
Fibre 1.4 g 0.2 g
Protein 7.9 g 1.1 g (2%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein7.9 g
Carbohydrates27.1 g
Sugars4.3 g
Fibre1.4 g
Fat24.3 g
Saturated fat4.3 g
Sodium0.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Prawn Toast

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Frequently asked questions

How many calories are in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 364 calories.

How much protein is in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 7.857 g protein.

How many carbohydrates are in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 27.143 g carbohydrates. Of which 4.286 g sugars.

How much sugar is in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 4.286 g sugars.

How much sodium (salt) is in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 0.643 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Prawn Toast?

Per 100 g of Tesco Prawn Toast there are 1.429 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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