2 Cod fishcakes — Calories, Nutrition & Ingredients
- Calories
- 173per 100 g
- Protein
- 11.5 gper 100 g
- Carbs
- 19.1 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (127 g): 220 calories. Per 100 g: 173 calories, 11.5 g protein, 5.3 g fat.
Nutrition
Portion size: 127 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 724 kJ / 173 kcal | 919 kJ / 220 kcal (11%) |
| Fat | 5.3 g | 6.7 g (10%) |
| of which saturates | 0.7 g | 0.9 g (4%) |
| Carbohydrate | 19.1 g | 24.3 g (9%) |
| of which sugars | 0.6 g | 0.8 g (1%) |
| Fibre | 1.6 g | 2.0 g |
| Protein | 11.5 g | 14.6 g (29%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 2 Cod fishcakes
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 2 Cod fishcakes?
Per 100 g of 2 Cod fishcakes there are 173 calories.
How much protein is in 2 Cod fishcakes?
Per 100 g of 2 Cod fishcakes there are 11.5 g protein.
How many carbohydrates are in 2 Cod fishcakes?
Per 100 g of 2 Cod fishcakes there are 19.1 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in 2 Cod fishcakes?
Per 100 g of 2 Cod fishcakes there are 0.6 g sugars.
How much fibre is in 2 Cod fishcakes?
Per 100 g of 2 Cod fishcakes there are 1.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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