Tesco

4 Cheese & Herb Sub Rolls — Calories, Nutrition & Ingredients

UPC 5059697766336 Updated 16 Oct 2026

4 Cheese & Herb Sub Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
264per 100 g
Protein
10.4 gper 100 g
Carbs
39 gper 100 g
Fat
6.6 gper 100 g

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Per serving (80 g): 211 calories. Per 100 g: 264 calories, 10.4 g protein, 6.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 1105 kJ / 264 kcal 884 kJ / 211 kcal (11%)
Fat 6.6 g 5.3 g (8%)
of which saturates 2.6 g 2.1 g (10%)
Carbohydrate 39 g 31.2 g (12%)
of which sugars 2.6 g 2.1 g (2%)
Fibre 3.5 g 2.8 g
Protein 10.4 g 8.3 g (17%)
Salt 1.07 g 0.86 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein10.4 g
Carbohydrates39 g
Sugars2.6 g
Added sugars0 g
Fibre3.5 g
Fat6.6 g
Saturated fat2.6 g
Sodium429 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Cheese & Herb Sub Rolls

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Frequently asked questions

How many calories are in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 264 calories.

How much protein is in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 10.4 g protein.

How many carbohydrates are in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 39.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 2.6 g sugars.

How much sodium (salt) is in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 429.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Cheese & Herb Sub Rolls?

Per 100 g of 4 Cheese & Herb Sub Rolls there are 3.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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