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Maple and Bourbon Crackling Gammon Joint — Calories, Nutrition & Ingredients

UPC 5059697768453 Updated 16 Oct 2026

Calories
118per 100 g
Protein
19.5 gper 100 g
Carbs
2.9 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (150 g): 177 calories. Per 100 g: 118 calories, 19.5 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 494 kJ / 118 kcal 741 kJ / 177 kcal (9%)
Fat 3.1 g 4.7 g (7%)
of which saturates 1 g 1.5 g (8%)
Carbohydrate 2.9 g 4.3 g (2%)
of which sugars 2.9 g 4.3 g (5%)
Fibre 0.5 g 0.8 g
Protein 19.5 g 29.2 g (59%)
Salt 3.30 g 4.94 g (82%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein19.5 g
Carbohydrates2.9 g
Sugars2.9 g
Fibre0.5 g
Fat3.1 g
Saturated fat1 g
Sodium1318 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maple and Bourbon Crackling Gammon Joint

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Frequently asked questions

How many calories are in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 118 calories.

How much protein is in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 19.5 g protein.

How many carbohydrates are in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 2.9 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 2.9 g sugars.

How much sodium (salt) is in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 1318.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maple and Bourbon Crackling Gammon Joint?

Per 100 g of Maple and Bourbon Crackling Gammon Joint there are 0.5 g fibre. Fibre is important for digestive health.