Tesco

Chicken Bake — Calories, Nutrition & Ingredients

UPC 5059697768538 Updated 16 Oct 2026

Calories
258per 100 g
Protein
9.2 gper 100 g
Carbs
28.8 gper 100 g
Fat
11.5 gper 100 g

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Per serving (131 g): 338 calories. Per 100 g: 258 calories, 9.2 g protein, 11.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.95 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 131 g

Per 100 gPer portion (%RI*)
Energy 1080 kJ / 258 kcal 1414 kJ / 338 kcal (17%)
Fat 11.5 g 15.1 g (22%)
of which saturates 6.0 g 7.8 g (39%)
Carbohydrate 28.8 g 37.7 g (15%)
of which sugars 2.3 g 3.0 g (3%)
Fibre 1.3 g 1.7 g
Protein 9.2 g 12.1 g (24%)
Salt 0.58 g 0.76 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.2 g
Carbohydrates28.8 g
Sugars2.3 g
Fibre1.3 g
Fat11.5 g
Saturated fat6.0 g
Sodium231 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Bake

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Frequently asked questions

How many calories are in Chicken Bake?

Per 100 g of Chicken Bake there are 258 calories.

How much protein is in Chicken Bake?

Per 100 g of Chicken Bake there are 9.237 g protein.

How many carbohydrates are in Chicken Bake?

Per 100 g of Chicken Bake there are 28.779 g carbohydrates. Of which 2.29 g sugars.

How much sugar is in Chicken Bake?

Per 100 g of Chicken Bake there are 2.29 g sugars.

How much sodium (salt) is in Chicken Bake?

Per 100 g of Chicken Bake there are 231.298 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Bake?

Per 100 g of Chicken Bake there are 1.298 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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