Alternatives to Quarter Pounders

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco 1 British Beef Rump Steak −36.8 calories−1.2 g protein−0.8 g sat. fat−0.4 g sugars
   171Calories 20.3Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
2. 2
   12% FAT BEEF MINCE −17 calories−0.5 g protein−5 g sat. fat−0.4 g sugars
   191Calories 21Protein 12Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Strathvale 2 British beef ribeye steak −7.3 calories+0.1 g protein+0.6 g sat. fat−0.4 g sugars
   201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda 28 days matured Beef Sirloin Steak +7.6 calories−0.9 g protein+1.4 g sat. fat−0.4 g sugars
   216Calories 20.6Protein 14.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl 3 Thin Cut Beef Steaks −83 calories+0.5 g protein−3.3 g sat. fat−0.4 g sugars
   125Calories 22Protein 4.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Ashfields 30 Day Matured 12oz Sirloin Steak −73 calories+2 g protein−3 g sat. fat−0.4 g sugars
   135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
7. 7
   Ashfields Aberdeen Angus Beef Braising Steaks −69 calories+0.3 g protein−2.6 g sat. fat−0.4 g sugars
   139Calories 21.8Protein 5.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
8. 8
   Waitrose Aberdeen Angus Beef Mince −38 calories−1.2 g protein−0.5 g sat. fat−0.4 g sugars
   170Calories 20.3Protein 9.9Fat 4.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose Aberdeen Angus Lean Beef Mince −83 calories−1.2 g protein−2.8 g sat. fat−0.4 g sugars
   125Calories 20.3Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Ashfield British beef and pork mince 750g +75 calories−1.9 g protein+5.6 g sat. fat−0.4 g sugars
    283Calories 19.6Protein 22.8Fat 10.6Sat. fat 0Sugars Compare Alternatives
11. 11
    Lidl Beef & Pork Mince +41 calories−4.3 g protein+3.2 g sat. fat−0.4 g sugars
    249Calories 17.2Protein 19.9Fat 8.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Asda Beef Braising Steak −59 calories+4.5 g protein−3.2 g sat. fat−0.4 g sugars
    149Calories 26Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Birchwood Beef mince +79 calories−5 g protein+5.6 g sat. fat−0.4 g sugars
    287Calories 16.5Protein 24.6Fat 10.6Sat. fat 0Sugars Compare Alternatives
14. 14
    COOP Beef Mince −16 calories−0.5 g protein+0.1 g sat. fat−0.4 g sugars
    192Calories 21Protein 12Fat 5.1Sat. fat 0Sugars Compare Alternatives
15. 15
    Aldi Ashfields Beef Mince 10% Fat −34 calories+0.4 g protein−0.8 g sat. fat−0.4 g sugars
    174Calories 21.9Protein 9.6Fat 4.2Sat. fat 0Sugars Compare Alternatives
16. 16
    LIDL BEEF SIRLOIN STEAK −73 calories+2 g protein−3 g sat. fat−0.4 g sugars
    135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
17. 17
    Iceland Big Daddy Rump Steak 16oz −34 calories−0.8 g protein−0.7 g sat. fat−0.4 g sugars
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
18. 18
    Marks & Spencer British beef 12% fat mince −25 calories−1.9 g protein−0.7 g sat. fat−0.4 g sugars
    183Calories 19.6Protein 11.6Fat 4.3Sat. fat 0Sugars Compare Alternatives
19. 19
    Simply M&S British Beef Braising Steak −62 calories+0.6 g protein−2.4 g sat. fat−0.4 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose British beef qarter pounds −11.5 calories−5.1 g protein+0.2 g sat. fat−0.4 g sugars
    196Calories 16.4Protein 13.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
21. 21
    Waitrose British beef ribeye +48 calories−4.7 g protein+4 g sat. fat−0.4 g sugars
    256Calories 16.8Protein 21Fat 9Sat. fat 0Sugars Compare Alternatives
22. 22
    Marks & Spencer British beef ribeye steak −7.3 calories+0.1 g protein+0.6 g sat. fat−0.4 g sugars
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
23. 23
    strathvale British beef roasting joint −85.8 calories+0.5 g protein−3.3 g sat. fat−0.4 g sugars
    122Calories 22Protein 3.8Fat 1.7Sat. fat 0Sugars Compare Alternatives
24. 24
    Strathvale British beef sirloin steaks −25 calories−0.5 g protein−0.5 g sat. fat−0.4 g sugars
    183Calories 21Protein 11Fat 4.5Sat. fat 0Sugars Compare Alternatives

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