Soy protein — Calories, Nutrition & Ingredients
- Calories
- 352per 100 g
- Protein
- 79 gper 100 g
- Carbs
- 6.9 gper 100 g
- Fat
- 0.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 106 calories. Per 100 g: 352 calories, 79 g protein, 0.8 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1473 kJ / 352 kcal | 442 kJ / 106 kcal (5%) |
| Fat | 0.8 g | 0.2 g (0%) |
| of which saturates | 0.6 g | 0.2 g (1%) |
| Carbohydrate | 6.9 g | 2.1 g (1%) |
| of which sugars | 0 g | 0 g (0%) |
| Protein | 79 g | 23.7 g (47%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Soy protein
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Soy protein?
Per 100 g of Soy protein there are 352 calories.
How much protein is in Soy protein?
Per 100 g of Soy protein there are 79.0 g protein.
How many carbohydrates are in Soy protein?
Per 100 g of Soy protein there are 6.9 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Soy protein?
Per 100 g of Soy protein there are 0.0 g sugars.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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