My Protein

Protein Brownie — Calories, Nutrition & Ingredients

UPC 5059883116594 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 388per 100 g
Protein: 33.3 gper 100 g
Carbs: 36 gper 100 g
Fat: 12 gper 100 g

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Per serving (75 g): 291 calories. Per 100 g: 388 calories, 33.3 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.07 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1623 kJ / 388 kcal	1218 kJ / 291 kcal (15%)
Fat	12 g	9 g (13%)
of which saturates	5.1 g	3.8 g (19%)
Carbohydrate	36 g	27 g (10%)
of which sugars	4 g	3 g (3%)
Fibre	2 g	1.5 g
Protein	33.3 g	25.0 g (50%)
Salt	0.38 g	0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g

Protein33.3 g

Carbohydrates36 g

Sugars4 g

Fibre2 g

Fat12 g

Saturated fat5.1 g

Sodium152 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Protein Brownie?

Per 100 g of Protein Brownie there are 388 calories.

How much protein is in Protein Brownie?

Per 100 g of Protein Brownie there are 33.333 g protein.

How many carbohydrates are in Protein Brownie?

Per 100 g of Protein Brownie there are 36.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Protein Brownie?

Per 100 g of Protein Brownie there are 4.0 g sugars.

How much sodium (salt) is in Protein Brownie?

Per 100 g of Protein Brownie there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Brownie?

Per 100 g of Protein Brownie there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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