Sainsbury's Taste The Difference

CARROT & HONEY ROAST PARSNIP SOUP — Calories, Nutrition & Ingredients

UPC 1800074 Reheatable soups Updated 16 Oct 2026

CARROT & HONEY ROAST PARSNIP SOUP
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
41per 100 g
Protein
1.1 gper 100 g
Carbs
3.9 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (300 g): 123 calories. Per 100 g: 41 calories, 1.1 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 300 g

Per 100 gPer portion (%RI*)
Energy 172 kJ / 41 kcal 515 kJ / 123 kcal (6%)
Fat 2.5 g 7.5 g (11%)
of which saturates 1.4 g 4.2 g (21%)
Carbohydrate 3.9 g 11.7 g (5%)
of which sugars 3.5 g 10.5 g (12%)
Fibre 1 g 3 g
Protein 1.1 g 3.3 g (7%)
Salt 0.50 g 1.50 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.1 g
Carbohydrates3.9 g
Sugars3.5 g
Added sugars0 g
Fibre1 g
Fat2.5 g
Saturated fat1.4 g
Sodium200 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CARROT & HONEY ROAST PARSNIP SOUP

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Ingredients

Anoxomer, Black pepper, British Butter, British Single Cream, Carrot, Chantenay Carrot, Cinnamon, Corn flour, Cow's milk, Cows Wilk, Garlic puree, Ginger, Honey, Honey Past Parsnips, Nutmeg, Onion, Parsnip, Rosemary, Salt, Sunflower Rapeseed Vegetable Oil, Thyme, Vegetable oil, Water, White Pepper Allspice

Frequently asked questions

How many calories are in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 41 calories.

How much protein is in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 1.1 g protein.

How many carbohydrates are in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 3.9 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 3.5 g sugars.

How much sodium (salt) is in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CARROT & HONEY ROAST PARSNIP SOUP?

Per 100 g of CARROT & HONEY ROAST PARSNIP SOUP there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in CARROT & HONEY ROAST PARSNIP SOUP?

The main ingredients in CARROT & HONEY ROAST PARSNIP SOUP are: Anoxomer, Black pepper, British Butter, British Single Cream, Carrot.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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