Layered Bar — Calories, Nutrition & Ingredients
- Calories
- 365per 100 g
- Protein
- 33 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (60 g): 219 calories. Per 100 g: 365 calories, 33 g protein, 12 g fat.
Nutrition
Portion size: 60 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1527 kJ / 365 kcal | 916 kJ / 219 kcal (11%) |
| Fat | 12 g | 7.2 g (10%) |
| of which saturates | 4.5 g | 2.7 g (14%) |
| Carbohydrate | 30 g | 18 g (7%) |
| of which sugars | 4.9 g | 2.9 g (3%) |
| Fibre | 12 g | 7.2 g |
| Protein | 33 g | 19.8 g (40%) |
| Salt | 0.50 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Layered Bar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Layered Bar?
Per 100 g of Layered Bar there are 365 calories.
How much protein is in Layered Bar?
Per 100 g of Layered Bar there are 33.0 g protein.
How many carbohydrates are in Layered Bar?
Per 100 g of Layered Bar there are 30.0 g carbohydrates. Of which 4.9 g sugars.
How much sugar is in Layered Bar?
Per 100 g of Layered Bar there are 4.9 g sugars.
How much sodium (salt) is in Layered Bar?
Per 100 g of Layered Bar there are 201.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Layered Bar?
Per 100 g of Layered Bar there are 12.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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