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Protein Waffles - Vanilla — Calories, Nutrition & Ingredients

UPC 5059883474359 Updated 16 Oct 2026

Protein Waffles - Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
412per 100 g
Protein
20 gper 100 g
Carbs
36 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per serving (50 g): 206 calories. Per 100 g: 412 calories, 20 g protein, 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 13.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1724 kJ / 412 kcal 862 kJ / 206 kcal (10%)
Fat 24 g 12 g (17%)
of which saturates 13.2 g 6.6 g (33%)
Carbohydrate 36 g 18 g (7%)
of which sugars 1.2 g 0.6 g (1%)
Fibre 3 g 1.5 g
Protein 20 g 10 g (20%)
Salt 0.59 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein20 g
Carbohydrates36 g
Sugars1.2 g
Fibre3 g
Fat24 g
Saturated fat13.2 g
Sodium236 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Waffles - Vanilla

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 412 calories.

How much protein is in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 20.0 g protein.

How many carbohydrates are in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 36.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 1.2 g sugars.

How much sodium (salt) is in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Waffles - Vanilla?

Per 100 g of Protein Waffles - Vanilla there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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