Alternatives to BBQ sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product BBQ sauce
136Calories 1.1Protein 0.5Fat 0.1Sat. fat 0Sugars

109 alternatives, ordered by sugars, lowest first

  1. texas bbq sauce −107 calories+4.9 g protein+26.9 g sat. fat
    29Calories 6Protein 29Fat 27Sat. fat 0Sugars Compare Alternatives
  2. Blend Bros Smokey BBQ sauce −106 calories−0.4 g protein+0.1 g sat. fat+0.3 g sugars
    30Calories 0.7Protein 0.2Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  3. Sunny BBQ low calorie sauce −124 calories−0.9 g protein−0.1 g sat. fat+0.5 g sugars
    12Calories 0.2Protein 0.5Fat 0Sat. fat 0.5Sugars Compare Alternatives
  4. Skinny Sauce Smokey BBQ −112 calories−0.4 g protein−0.1 g sat. fat+0.8 g sugars
    24Calories 0.7Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
  5. Walkers Smokin' BBQ Sauce +375 calories+5.4 g protein+2.1 g sat. fat+2.6 g sugars
    511Calories 6.5Protein 29Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  6. Pringles Texas BBQ sauce +367 calories+3.1 g protein+3.3 g sat. fat+4.6 g sugars
    503Calories 4.2Protein 31Fat 3.4Sat. fat 4.6Sugars Compare Alternatives
  7. Ayam Sauce Satay BBQ Bali Ayam™ +82 calories+5.3 g protein+1.9 g sat. fat+4.9 g sugars
    218Calories 6.4Protein 11Fat 2Sat. fat 4.9Sugars Compare Alternatives
  8. Barbecue smokey classic −82 calories+1.5 g protein+0.1 g sat. fat+5.8 g sugars
    54Calories 2.6Protein 0.6Fat 0.2Sat. fat 5.8Sugars Compare Alternatives
  9. Coop Hunters chicken +3 calories+15.9 g protein+2.2 g sat. fat+5.9 g sugars
    139Calories 17Protein 4.8Fat 2.3Sat. fat 5.9Sugars Compare Alternatives
  10. Hunter & Gather Unsweetened Barbecue Smokey Classic −81 calories+2 g protein+0.1 g sat. fat+7.2 g sugars
    55Calories 3.1Protein 0.8Fat 0.2Sat. fat 7.2Sugars Compare Alternatives
  11. Heinz Burger Sauce +185 calories−0.4 g protein+3.2 g sat. fat+8.9 g sugars
    321Calories 0.7Protein 30Fat 3.3Sat. fat 8.9Sugars Compare Alternatives
  12. Tesco Reduced sugar and salt bbq sauce −65 calories−0.7 g protein+0.1 g sat. fat+9.2 g sugars
    71Calories 0.4Protein 0.5Fat 0.2Sat. fat 9.2Sugars Compare Alternatives
  13. Barbecue sauce −80 calories−0.8 g protein−0.1 g sat. fat+10.2 g sugars
    56Calories 0.3Protein 0Fat 0Sat. fat 10.2Sugars Compare Alternatives
  14. Chicken Tonight Smokey Barbeque one pan sauce −74 calories−0.3 g protein−0.1 g sat. fat+11 g sugars
    62Calories 0.8Protein 0.1Fat 0.0Sat. fat 11Sugars Compare Alternatives
  15. Plants Korean Style Barbecue Sauce −47 calories+0.5 g protein+13.1 g sugars
    89Calories 1.6Protein 0.6Fat 0.1Sat. fat 13.1Sugars Compare Alternatives
  16. Dr wills bbq sauce −42.7 calories+1.6 g protein−0.1 g sat. fat+14 g sugars
    93.3Calories 2.7Protein 1.3Fat 0Sat. fat 14Sugars Compare Alternatives
  17. Batts Kansas City Style BBQ sauce −51 calories−0.4 g protein+14 g sugars
    85Calories 0.7Protein 0.2Fat 0.1Sat. fat 14Sugars Compare Alternatives
  18. Dr. Will's BARBECUE SAUCE −36 calories+1.3 g protein+0.1 g sat. fat+15.4 g sugars
    100Calories 2.4Protein 0.9Fat 0.2Sat. fat 15.4Sugars Compare Alternatives
  19. Daddies Favourite Brown Sauce −40 calories−0.6 g protein+16 g sugars
    96Calories 0.5Protein 0.1Fat 0.1Sat. fat 16Sugars Compare Alternatives
  20. Holland & Barrett Dr Will's BBQ Sauce "With Benefits" −20 calories+1.1 g protein+17 g sugars
    116Calories 2.2Protein 0.7Fat 0.1Sat. fat 17Sugars Compare Alternatives
  21. Bbq sauce Crucials BBQ Sauce −46 calories−0.3 g protein+17.7 g sugars
    90Calories 0.8Protein 0.1Fat 0.1Sat. fat 17.7Sugars Compare Alternatives
  22. Tesco Tesco BBQ sauce −34 calories−0.7 g protein+17.8 g sugars
    102Calories 0.4Protein 0.1Fat 0.1Sat. fat 17.8Sugars Compare Alternatives
  23. Tesco BBQ Sauce −29.7 calories−1 g protein+18.3 g sugars
    106Calories 0.1Protein 0.1Fat 0.1Sat. fat 18.3Sugars Compare Alternatives
  24. Heinz classic barbecue sauce −31.6 calories−0.2 g protein+19.2 g sugars
    104Calories 0.9Protein 0.3Fat 0.1Sat. fat 19.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.