Chicken in black bean sauce with egg rice — Calories, Nutrition & Ingredients
- Calories
- 104per 100 g
- Protein
- 7.9 gper 100 g
- Carbs
- 15 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Chicken in black bean sauce with egg rice has 104 calories, 7.9 g protein and 1.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 435 kJ / 104 kcal |
| Fat | 1.2 g |
| of which saturates | 0.1 g |
| Carbohydrate | 15 g |
| of which sugars | 1.6 g |
| Fibre | 0.8 g |
| Protein | 7.9 g |
| Salt | 0.69 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken in black bean sauce with egg rice
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 104 calories.
How much protein is in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 7.9 g protein.
How many carbohydrates are in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 15.0 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 1.6 g sugars.
How much sodium (salt) is in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken in black bean sauce with egg rice?
Per 100 g of Chicken in black bean sauce with egg rice there are 0.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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