Sainsburys

Chopped Onions — Calories, Nutrition & Ingredients

UPC 1803891 Updated 16 Oct 2026

Chopped Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
58per 100 g
Protein
1.1 gper 100 g
Carbs
10.2 gper 100 g
Fat
0.9 gper 100 g

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Per serving (25 g): 14 calories. Per 100 g: 58 calories, 1.1 g protein, 0.9 g fat.

Label highlights: Fat: low Sugars: medium

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 243 kJ / 58 kcal 61 kJ / 15 kcal (1%)
Fat 0.9 g 0.2 g (0%)
of which saturates — —
Carbohydrate 10.2 g 2.5 g (1%)
of which sugars 7.6 g 1.9 g (2%)
Fibre 2.4 g 0.6 g
Protein 1.1 g 0.3 g (1%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein1.1 g
Carbohydrates10.2 g
Sugars7.6 g
Fibre2.4 g
Fat0.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chopped Onions

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Frequently asked questions

How many calories are in Chopped Onions?

Per 100 g of Chopped Onions there are 58 calories.

How much protein is in Chopped Onions?

Per 100 g of Chopped Onions there are 1.1 g protein.

How many carbohydrates are in Chopped Onions?

Per 100 g of Chopped Onions there are 10.2 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in Chopped Onions?

Per 100 g of Chopped Onions there are 7.6 g sugars.

How much fibre is in Chopped Onions?

Per 100 g of Chopped Onions there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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