Coconut Rings — Calories, Nutrition & Ingredients
- Calories
- 494per 100 g
- Protein
- 6.0 gper 100 g
- Carbs
- 65.1 gper 100 g
- Fat
- 21.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (8.3 g): 41 calories. Per 100 g: 494 calories, 6.0 g protein, 21.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.69 g per 100 g (red above 17.50 g)
- Saturates: 10.84 g per 100 g (red above 5 g)
Nutrition
Portion size: 8.3 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2067 kJ / 494 kcal | 172 kJ / 41 kcal (2%) |
| Fat | 21.7 g | 1.8 g (3%) |
| of which saturates | 10.8 g | 0.9 g (4%) |
| Carbohydrate | 65.1 g | 5.4 g (2%) |
| of which sugars | 20.5 g | 1.7 g (2%) |
| Protein | 6.0 g | 0.5 g (1%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut Rings
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Coconut Rings?
Per 100 g of Coconut Rings there are 494 calories.
How much protein is in Coconut Rings?
Per 100 g of Coconut Rings there are 6.024 g protein.
How many carbohydrates are in Coconut Rings?
Per 100 g of Coconut Rings there are 65.06 g carbohydrates. Of which 20.482 g sugars.
How much sugar is in Coconut Rings?
Per 100 g of Coconut Rings there are 20.482 g sugars.
How much sodium (salt) is in Coconut Rings?
Per 100 g of Coconut Rings there are 0.723 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Jacks
Nutrition facts for other products from Jacks:
All Jacks products →