Cornmeal, sifted: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: medium

Nutrition

Per 100 g
Energy 1540 kJ / 368 kcal
Fat 3.3 g
of which saturates —
Carbohydrate 73.1 g
of which sugars —
Fibre 2.2 g
Protein 9.4 g
Salt —

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

Packaged products like this

Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
Cornmeal Porridge Mix Banana Flavour Cornmeal Porridge Mix Banana Flavour 60 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 365kcal 9.1Protein 0.6Fat 81Carbs
Check price on Amazon
Cornmeal porridge mix Cornmeal porridge mix Fat: low Saturates: low Sugars: high Salt: medium HFSS 366kcal 8.5Protein 0.5Fat 82Carbs
Check price on Amazon
Cornmeal Porridge Mix Banana Cornmeal Porridge Mix Banana 120 g Fat: low Saturates: low Sugars: high Salt: high HFSS 346kcal 10Protein 0Fat 75Carbs
Check price on Amazon
Cornmeal porridge Cornmeal porridge Fat: low Saturates: low Sugars: high Salt: high HFSS 346kcal 10Protein 0Fat 75Carbs
Check price on Amazon
Cornmeal Fine Dunns River Cornmeal Fine Cornmeal Fat: low Saturates: low Sugars: low Salt: high HFSS 336kcal 6.8Protein 1.4Fat 75.6Carbs
Check price on Amazon
Dunn's River Fine Cornmeal Polenta Fat: low Saturates: low Sugars: low Salt: low 336kcal 6.8Protein 1.4Fat 75.6Carbs
Check price on Amazon
Cornmeal coarse Cornmeal coarse Fat: low Saturates: low Sugars: low 340kcal 5.9Protein 1.7Fat 78.3Carbs
Check price on Amazon
cornmeal ktc cornmeal Cornmeal · 375 Fat: low Saturates: low Sugars: low Salt: low 341kcal 6.8Protein 1.6Fat 77.4Carbs
Check price on Amazon
Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.