Courgette, raw: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 67 kJ / 16 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 2.3 g
of which sugars 2.2 g
Fibre 0.5 g
Protein 1.3 g
Salt —

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.