Leeks, raw: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 96 kJ / 23 kcal
Fat 0.2 g
of which saturates 0.0 g
Carbohydrate 4.1 g
of which sugars 3.8 g
Fibre 2.8 g
Protein 1.5 g
Salt —

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.