Lentils, red, split, dried, raw: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 1.8 g
of which saturates 0.3 g
Carbohydrate 51.2 g
of which sugars 1.3 g
Fibre 17.4 g
Protein 25.6 g
Salt —

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.