Plaice, in batter, fried in sunflower oil: calories and nutrition per 100 g
Typical values per 100 g · Fish and fish products
Fat: medium Saturates: high Salt: mediumNutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1075 kJ / 257 kcal |
| Fat | 16.8 g |
| of which saturates | 8.7 g |
| Carbohydrate | 12 g |
| of which sugars | — |
| Fibre | 0.5 g |
| Protein | 15.2 g |
| Salt | 0.53 g |
Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)
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Note:
Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.