Beef heart

Beef heart is the muscular organ from a cow, used as a food source. It is typically sold fresh and can be prepared in various ways, including grilling, stewing, or as an ingredient in processed meat products. It has a dense texture and a rich, meaty flavour.

Beef heart is primarily used as a source of protein and flavour in meat preparations. It can be found in dishes like soups, stews, and sausages, or sold as a standalone meat product. Its robust flavour can enhance the taste of savoury dishes.

Beef heart is a whole food ingredient and not a food additive. As such, it does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a source of protein, iron, and B vitamins. Like other red meats, it contains saturated fat and cholesterol. Dietary guidelines from the NHS suggest moderation in the consumption of red meat as part of a balanced diet.