Peanut
What is Peanut?
Peanuts are legumes, not tree nuts, grown underground. They are typically harvested, dried, and then roasted or boiled. The edible part is the seed within the pod.
Is Peanut vegan?
Peanut is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Peanut gluten-free?
They are not a source of gluten.
Is Peanut a major allergen?
Peanuts are one of the 14 major allergens that must be declared on food labels in the UK.
What is Peanut used for?
Peanuts are widely used for their rich, nutty flavour and satisfying texture.
Is Peanut safe?
Peanuts are a nutritious food, providing protein, fibre, and various vitamins and minerals.
Why it's used
Peanuts are widely used for their rich, nutty flavour and satisfying texture. They are a popular snack food, often salted or roasted, and are a key ingredient in confectionery, baked goods, and savoury dishes like curries and sauces. Peanut butter is a common spread.
Health notes
Peanuts are a nutritious food, providing protein, fibre, and various vitamins and minerals. They are a source of healthy fats. However, peanuts are also a common allergen. The UK Food Standards Agency (FSA) provides guidance on managing food allergies. There is ongoing research into the potential health benefits of moderate peanut consumption as part of a balanced diet.
Allergen info
Peanuts are one of the 14 major allergens that must be declared on food labels in the UK. They are not a source of gluten.
Foods that contain Peanut
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