Marks & Spencer

Crispy Cheese Crackers — Calories, Nutrition & Ingredients

150 g UPC 130912 Crackers (Appetizers) Updated 16 Oct 2026

Crispy Cheese Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
23per serving
Protein
6.5 gper 100 g
Carbs
41.2 gper 100 g
Fat
37.7 gper 100 g

Where to buy

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Per serving (4.3 g): 23 calories. Per 100 g: 537 calories, 6.5 g protein, 37.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains GlutenContains MilkContains Peanuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37.66 g per 100 g (red above 17.50 g)
  • Saturates: 27.29 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 4.3 g

Per 100 gPer portion (%RI*)
Energy 2245 kJ / 537 kcal 97 kJ / 23 kcal (1%)
Fat 37.7 g 1.6 g (2%)
of which saturates 27.3 g 1.2 g (6%)
Carbohydrate 41.2 g 1.8 g (1%)
of which sugars 6.7 g 0.3 g (0%)
Fibre 3.6 g 0.2 g
Protein 6.5 g 0.3 g (1%)
Salt 0.16 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein6.5 g
Carbohydrates41.2 g
Sugars6.7 g
Added sugars5 g
Fibre3.6 g
Fat37.7 g
Saturated fat27.3 g
Cholesterol6.3 mg
Sodium64.3 mg
Calcium66.5 mg
Potassium189 mg
Iron1.2 mg
Vitamin A11.2 mcg
Vitamin C2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Cheese Crackers

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium carbonates, Annatto, Coconut oil, Colour - color, Dehydrated onion, Edam, Flavouring, Gouda, Palm oil, Peanut, Poppyseed, Raising agent, Salt, Sodium hydrogen carbonate, Sugar, Wheat flour

Allergens

Contains: Gluten, Milk, Peanuts

Frequently asked questions

How many calories are in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 537 calories.

How much protein is in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 6.508 g protein.

How many carbohydrates are in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 41.165 g carbohydrates. Of which 6.733 g sugars.

How much sugar is in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 6.733 g sugars.

How much sodium (salt) is in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 64.338 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Cheese Crackers?

Per 100 g of Crispy Cheese Crackers there are 3.63 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crispy Cheese Crackers?

The main ingredients in Crispy Cheese Crackers are: Ammonium carbonates, Annatto, Coconut oil, Colour - color, Dehydrated onion.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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