Crackers (Appetizers): Nutrition Facts and Calories
This category covers a wide range of savoury biscuits and baked snacks, often enjoyed as appetizers or with dips. You'll find plain crackers, cheese-flavoured varieties, and those with added seeds or seasonings. When choosing, check the nutrition label for salt content, as many crackers can be high in this. The NHS Eatwell Guide advises limiting salt intake. Look at the ingredients list for whole grain options; these are often listed first and can contribute to fibre intake. While some crackers may contain added sugars, these are typically not a primary ingredient in plain varieties. Consider the fat content too, especially for fried or heavily seasoned products. Reading the nutrition information can help you make informed choices based on your dietary needs. All values are shown per 100 g so products can be compared.
372 products · values per 100 g
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