Biscuits: Nutrition Facts and Calories
This category covers a wide range of baked goods, commonly enjoyed as a snack or with a hot drink. It includes plain biscuits, sweet biscuits like cookies and shortbread, and savoury biscuits often intended to accompany cheese. When choosing biscuits, checking the nutrition label can be helpful. Look at the 'Carbohydrate' section for 'of which sugars'. The NHS Eatwell Guide advises limiting free sugars. The ingredient list may show fibre content, and the presence of wholemeal flour or oats can indicate a source of fibre. For savoury biscuits, salt content is also a consideration, with general advice to limit salt intake. Some biscuits may be high in fat, salt, or sugar, and may be subject to certain UK advertising and placement restrictions. All values are shown per 100 g so products can be compared.
888 products · values per 100 g
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