Candies: Nutrition Facts and Calories
This category covers a wide range of confectionery items, including sweets, boiled sweets, chewy sweets, and mints. These products are primarily characterised by their high sugar content. When choosing from this category, it's helpful to check the nutrition label for the amount of sugars per serving. The ingredient list will typically show sugars listed early on. While fibre and wholegrains are not typically found in these products, checking for these can help identify less processed options if available. The UK's dietary guidelines recommend that free sugars should not exceed 5% of total dietary energy. Many products in this category are considered foods high in fat, salt, or sugar (HFSS) and are subject to certain advertising and placement restrictions in the UK. All values are shown per 100 g so products can be compared.
1,183 products · values per 100 g
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