Appetizers: Nutrition Facts and Calories
This category covers a wide variety of ready-to-eat foods often served before a main meal or as snacks. You'll find items like coleslaws, sausage rolls, and small cheese portions here. When choosing from this selection, paying attention to the nutrition information is helpful. Look at the salt content, as many of these items can be high in salt. The ingredient list can also provide clues about the product's composition. For items like coleslaws, checking the sugar content is advisable, as dressings can contribute to overall sugar intake. For pastry-based items, the position of flour in the ingredient list can indicate whether wholemeal flour has been used, which contributes fibre. The NHS Eatwell Guide suggests a balanced diet, and while these items can be enjoyed, considering their nutritional profile in the context of your overall diet is recommended. All values are shown per 100 g so products can be compared.
302 products · values per 100 g
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