Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds
- Calories
- 418per 100 g
- Protein
- 20 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 12.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (12 g): 50 calories. Per 100 g: 418 calories, 20 g protein, 12.5 g fat.
Nutrition
Portion size: 12 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1750 kJ / 418 kcal | 210 kJ / 50 kcal (3%) |
| Fat | 12.5 g | 1.5 g (2%) |
| of which saturates | 0.8 g | 0.1 g (0%) |
| Carbohydrate | 50 g | 6 g (2%) |
| of which sugars | 4.2 g | 0.5 g (1%) |
| Fibre | 16.7 g | 2.0 g |
| Protein | 20 g | 2.4 g (5%) |
| Salt | 0.83 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Beetroot powder, Black cumin, Black quinoa, Chia, Chickpea flour, Dehydrated onion, Dried garlic, Extracts of rosemary, Inulin, Modified tapioca starch, Natural flavouring, Pulse, Rapeseed oil, Sea salt, Yeast extract
Frequently asked questions
How many calories are in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 418 calories.
How much protein is in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 20.0 g protein.
How many carbohydrates are in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 50.0 g carbohydrates. Of which 4.167 g sugars.
How much sugar is in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 4.167 g sugars.
How much sodium (salt) is in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 333.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Per 100 g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds there are 16.667 g fibre. Fibre is important for digestive health.
What are the main ingredients in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
The main ingredients in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds are: Beetroot powder, Black cumin, Black quinoa, Chia, Chickpea flour.
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