Beluga lentils
What is Beluga lentils?
Beluga lentils are a variety of lentil, named after the caviar they resemble in appearance. They are small, black, and round, originating from the Lens culinaris plant. Grown and harvested like other lentils, they are typically sold dried.
Is Beluga lentils vegan?
Beluga lentils is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Beluga lentils gluten-free?
They do not contain gluten.
Is Beluga lentils a major allergen?
Beluga lentils are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Beluga lentils used for?
Beluga lentils are primarily used as a food ingredient, valued for their firm texture and ability to hold their shape when cooked.
Is Beluga lentils safe?
Beluga lentils are a food ingredient, not a food additive, and therefore do not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Beluga lentils are primarily used as a food ingredient, valued for their firm texture and ability to hold their shape when cooked. They are often incorporated into salads, side dishes, and as a protein-rich component in vegetarian and vegan meals. Manufacturers may use them in prepared lentil products, soups, and stews.
Health notes
Beluga lentils are a food ingredient, not a food additive, and therefore do not have an E-number or require authorisation on the Register of Food Additive Authorisations. They are a source of dietary fibre, protein, and various micronutrients. As part of a balanced diet, pulses like lentils contribute to overall health. There are no specific regulatory concerns or controversies associated with the consumption of beluga lentils at typical dietary levels.
Allergen info
Beluga lentils are not one of the 14 major allergens that UK law requires to be emphasised on food labels. They do not contain gluten.
Foods that contain Beluga lentils
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