Black gram
What is Black gram?
Black gram, also known as urad dal, is a type of lentil native to the Indian subcontinent. It is a small, black, oval-shaped legume that is commonly dried and used in cooking. After soaking, it softens and can be ground into a paste.
Is Black gram vegan?
Black gram is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Black gram gluten-free?
It does not contain gluten.
Is Black gram a major allergen?
Black gram is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Black gram used for?
Black gram is a staple ingredient in many South Asian cuisines, particularly in India.
Is Black gram safe?
Black gram is a pulse and not considered a food additive in the UK.
Why it's used
Black gram is a staple ingredient in many South Asian cuisines, particularly in India. It is frequently used to make batters for dishes like idli, dosa, and vada, and is also a key component in papadums. Its starchy texture contributes to binding and thickening in these preparations.
Health notes
Black gram is a pulse and not considered a food additive in the UK. It is a source of dietary fibre and protein. Like other pulses, it can contribute to a healthy diet.
Allergen info
Black gram is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Black gram
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.