Black soy bean
What is Black soy bean?
Black soybeans are a variety of the common soybean (Glycine max), distinguished by their dark, almost black, seed coat. They are grown and consumed globally, particularly in East Asian cuisines. After harvesting, they are typically dried and can be used whole, fermented, or processed into other food products.
Is Black soy bean vegan?
Black soy bean is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Black soy bean a major allergen?
Soybeans are one of the 14 major allergens that must be emphasised on food labels in the UK.
What is Black soy bean used for?
Black soybeans are used in a variety of foods, often for their distinct colour and nutty flavour.
Is Black soy bean safe?
Black soybeans are a food ingredient, not a regulated food additive, and therefore do not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Black soybeans are used in a variety of foods, often for their distinct colour and nutty flavour. They are found in dishes like fermented black bean sauces, pickles, and as a component in some baked goods and savoury meals. Manufacturers may use them to add visual appeal, a unique taste profile, or as a source of plant-based protein.
Health notes
Black soybeans are a food ingredient, not a regulated food additive, and therefore do not have an E-number or require authorisation on the Register of Food Additive Authorisations. They are a source of protein, fibre, and various micronutrients. As with other legumes, they are generally considered a healthy part of a balanced diet. Research has explored the antioxidant properties of anthocyanins found in the black seed coat, but robust evidence linking typical consumption to specific health outcomes in humans is limited.
Allergen info
Soybeans are one of the 14 major allergens that must be emphasised on food labels in the UK. Therefore, black soybeans, being a variety of soybean, are considered a major allergen.
Foods that contain Black soy bean
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Black bean Spaghetti
Fat: low
Saturates: low
Sugars: low
Salt: low
100kcal
15Protein
2.1Fat
1.6Carbs
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