Boiled egg

A boiled egg is a hen's egg that has been cooked in boiling water until the white and yolk are solid. It is a common food item, often consumed as part of a meal or used as an ingredient in other dishes. The cooking time can be adjusted to achieve a soft or hard-boiled consistency.

Boiled eggs are used in a variety of prepared foods, providing protein and a distinct flavour and texture. They are frequently found in salads, sandwiches, and spreads, where they contribute to the overall substance and richness of the product. Their versatility makes them a popular choice for manufacturers looking to add a familiar and satisfying component to their recipes.

Eggs are a natural food product and not a food additive, so they do not have an E-number or require authorisation on the Register of Food Additive Authorisations. They are a source of protein, vitamins, and minerals. Dietary guidelines from the NHS suggest that eggs can be part of a healthy diet, and there are no specific health concerns associated with consuming them in typical amounts. Evidence does not suggest a direct causal link between egg consumption and disease.