Butterbeans
What is Butterbeans?
Butterbeans are large, creamy white legumes, a variety of the common bean (Phaseolus vulgaris). They are typically sold dried or canned, and are a good source of plant-based protein and fibre. After soaking and cooking, they have a mild, slightly sweet flavour and a soft texture.
Is Butterbeans vegan?
Butterbeans is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Butterbeans gluten-free?
They do not contain gluten.
Is Butterbeans a major allergen?
Butterbeans are not one of the 14 major allergens that require mandatory labelling in the UK.
What is Butterbeans used for?
Butterbeans are used in a variety of dishes for their mild flavour and ability to absorb other tastes.
Is Butterbeans safe?
Butterbeans are a whole food and not an additive.
Why it's used
Butterbeans are used in a variety of dishes for their mild flavour and ability to absorb other tastes. They are commonly found in stews, curries, salads, and as a side dish, particularly in Mediterranean and Mexican cuisines. Their creamy texture makes them a popular ingredient in vegetarian and vegan dishes.
Health notes
Butterbeans are a whole food and not an additive. As part of a balanced diet, they contribute to fibre and nutrient intake. The UK's Eatwell Guide recommends including pulses as part of a healthy diet.
Allergen info
Butterbeans are not one of the 14 major allergens that require mandatory labelling in the UK. They do not contain gluten.
Foods that contain Butterbeans
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