Chicken thigh

Chicken thighs are cuts of meat from the upper part of a chicken's leg. They are known for their darker colour and richer flavour compared to breast meat due to a higher fat content. They are typically sold with the skin on and bone in, or as boneless, skinless portions.

Chicken thighs are a popular source of protein in many dishes. Manufacturers use them in ready meals, pies, pizzas, and seasoned products due to their flavour and texture. They are also commonly sold as fresh or frozen raw meat for home cooking.

Chicken thigh is a whole food, not a food additive. As a source of protein and other nutrients, it can be part of a balanced diet. The NHS Eatwell Guide advises choosing leaner cuts of meat and consuming less red and processed meat, but does not specify restrictions on chicken thigh meat itself. Like all meats, it can be a source of saturated fat, and high intakes of saturated fat are linked to increased blood cholesterol levels.