Fruit
What is Fruit?
Fruits are the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food. They grow on trees, bushes, and vines and are typically consumed raw, either whole or in pieces. Many fruits are also processed into juices, jams, or dried products.
Is Fruit vegan?
Fruit is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Fruit a major allergen?
Fruit is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Fruit used for?
Fruits are widely used in the food industry for their natural sweetness, flavour, and colour.
Is Fruit safe?
Fruits are a natural part of the diet and are not considered a food additive.
Why it's used
Fruits are widely used in the food industry for their natural sweetness, flavour, and colour. They are incorporated into a vast range of products including desserts, yoghurts, cereals, confectionery, and beverages. Fruits can also provide texture and act as a source of fibre.
Health notes
Fruits are a natural part of the diet and are not considered a food additive. They are a valuable source of vitamins, minerals, and dietary fibre. The NHS recommends consuming at least five portions of a variety of fruit and vegetables every day. While generally considered healthy, some fruits can be high in natural sugars, which the Scientific Advisory Committee on Nutrition (SACN) advises should be consumed in moderation as part of a balanced diet.
Allergen info
Fruit is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Fruit
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