Haricot
What is Haricot?
Haricot beans, also known as white beans, are a variety of the common bean (Phaseolus vulgaris). They are small, oval-shaped, and typically white or cream in colour. Haricots are grown worldwide and are a staple food in many cuisines.
Is Haricot vegan?
Haricot is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Haricot a major allergen?
Haricot beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Haricot used for?
Haricot beans are a good source of plant-based protein and fibre.
Is Haricot safe?
Haricot beans are a whole food and not a food additive.
Why it's used
Haricot beans are a good source of plant-based protein and fibre. They are commonly used in baked beans, soups, stews, and salads. Their mild flavour and creamy texture make them versatile in both sweet and savoury dishes.
Health notes
Haricot beans are a whole food and not a food additive. They are a source of dietary fibre, which contributes to a healthy digestive system. The UK's Eatwell Guide recommends including beans, pulses, fish, eggs, meat and other proteins in a balanced diet. There are no specific regulatory concerns regarding the consumption of haricot beans as part of a varied diet.
Allergen info
Haricot beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Haricot
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