Lamb meat
What is Lamb meat?
Lamb meat is the flesh of the domestic sheep (Ovis aries). It is a red meat, typically sourced from younger animals. It can be sold as whole cuts, ground, or as part of prepared dishes.
Is Lamb meat vegan?
No. Lamb meat is animal-derived, so it is not vegan.
Is Lamb meat gluten-free?
It does not contain gluten.
Is Lamb meat a major allergen?
Lamb meat is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Lamb meat used for?
Lamb meat is primarily used as a protein source in a wide variety of dishes, from traditional roasts and stews to modern burgers and ready meals.
Is Lamb meat safe?
Lamb meat is a source of protein, iron, zinc, and B vitamins.
Why it's used
Lamb meat is primarily used as a protein source in a wide variety of dishes, from traditional roasts and stews to modern burgers and ready meals. Its distinct flavour profile makes it a popular choice for specific culinary applications.
Health notes
Lamb meat is a source of protein, iron, zinc, and B vitamins. As a red meat, its consumption is a topic of dietary guidance. The UK's Eatwell Guide advises that red meat should be eaten in moderation. The World Health Organization's International Agency for Research on Cancer (IARC) has classified processed meat as carcinogenic to humans and red meat as probably carcinogenic to humans, based on limited evidence. However, these classifications do not specify safe levels of consumption.
Allergen info
Lamb meat is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Lamb meat
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