Lamb shoulders

Lamb shoulder is a cut of meat from the upper part of the foreleg of a lamb. It is known for its rich flavour and tenderness, especially when cooked slowly. Lamb shoulder can be sold bone-in or boneless and is a popular choice for roasting or braising.

Lamb shoulder is primarily used as a meat ingredient in a variety of dishes. It is commonly found in ready meals such as roast lamb dinners, pies, and casseroles. Its flavour and texture make it suitable for slow-cooking methods that break down the connective tissues, resulting in a tender and succulent final product.

Lamb shoulder is a source of protein, iron, and zinc. As a whole food, it is not an additive and does not have an E-number. The UK's Department for Environment, Food & Rural Affairs (Defra) provides data on meat consumption. Dietary guidelines from the NHS suggest that red meat, including lamb, can be part of a balanced diet, but consumption should be moderate due to its saturated fat content. Some studies have explored links between red meat consumption and certain health outcomes, but the evidence is complex and ongoing.