Lodised Salt
What is Lodised Salt?
Iodised salt is common salt (sodium chloride) that has had iodine added to it. Iodine is a trace element naturally found in some foods, and its addition to salt is a public health measure to help prevent iodine deficiency.
Is Lodised Salt vegan?
Lodised Salt is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lodised Salt gluten-free?
It does not contain gluten.
Is Lodised Salt a major allergen?
Iodised salt is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Lodised Salt used for?
Manufacturers add iodised salt to foods for its flavour-enhancing and preservative properties, similar to regular salt.
Is Lodised Salt safe?
Iodised salt is authorised for use as a food additive in Great Britain.
Why it's used
Manufacturers add iodised salt to foods for its flavour-enhancing and preservative properties, similar to regular salt. It is commonly found in processed foods like bread, instant noodles, and ready meals, ensuring a consistent intake of iodine for consumers.
Health notes
Iodised salt is authorised for use as a food additive in Great Britain. The UK government's Eatwell Guide advises that adults should consume no more than 6g of salt per day. Iodine is essential for thyroid hormone production, and deficiency can lead to health issues. The World Health Organization (WHO) recommends universal salt iodisation as a strategy to improve iodine intake.
Allergen info
Iodised salt is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Lodised Salt
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