Meringue
What is Meringue?
Meringue is a confection made from whipped egg whites and sugar, often baked until crisp. It can also be soft and chewy. The process involves beating egg whites until stiff peaks form, then gradually adding sugar and baking at a low temperature.
Is Meringue vegan?
No. Meringue is animal-derived, so it is not vegan.
Is Meringue gluten-free?
It does not contain gluten.
Is Meringue a major allergen?
Meringue contains egg, which is one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Meringue used for?
Meringue is used as a dessert on its own, or as a component in other desserts like roulades, trifles, and pavlovas.
Is Meringue safe?
Meringue is not an additive and is not subject to authorisation as such.
Why it's used
Meringue is used as a dessert on its own, or as a component in other desserts like roulades, trifles, and pavlovas. It provides sweetness and a light, airy texture to baked goods and confectionery.
Health notes
Meringue is not an additive and is not subject to authorisation as such. It is primarily composed of sugar, so consumption contributes to overall sugar intake. The NHS advises that free sugars should not exceed 5% of total dietary energy. High sugar intake can be associated with increased risk of weight gain and dental caries.
Allergen info
Meringue contains egg, which is one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Meringue
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